Greetings. Today I want to talk to you about a problem I’ve been having. I ate a bit too much junk food for the last few days and now I have mild acne.

I’m sure you've had the same issue at times. You ate a little too much chocolate or junk food and it eventually shows on your skin in the form of mild acne. This is even more common during New Year’s. I want to show you quick treatment to reduces acne and heal your skin faster. What I want to teach is very easy. It just needs a little persistence and constant application.

The most important factor to pay attention to is always washing your face completely before going to bed. Never go to bed with makeup on your face. Always wash your face completely and sleep with clean skin. This will help reduce acne, especially if your skin is prone to acne. Another thing to avoid is stress. Stress can reduce your skin health and damage your skin. In addition, you should avoid direct sunlight. Direct sunlight is very dangerous for your skin. I recommend using sunscreens at all times and refresh them every two hours.

Now let’s talk about home remedies you can use to cure your acne faster. When you eat too much junk food or chocolate, you can take some Chicory extract or brew and drink them. This will neutralize the effect of that junk food. Another thing you can try is Barberry. Put a handful in a bowl of water overnight and add a few Jujube as well. Drink the brew in the morning. You can do this every night, and this will reduce the acne over time.

Now I want to tell you something that can reduce the acne much faster. It’s nothing special. We all have baking soda at home. It only takes some baking soda and some water. When you get mild acne, mix a bit of baking soda with water to form a paste. This is so the material sticks to your skin. Otherwise, baking soda won’t stick to your skin. it will form a paste when it's mixed with a bit of water. Use a cotton swab to put it on your skin.

It might fall off like mine did, but it's alright. Add it again and let is remain on your skin. This much is enough. You don’t have to use a thick layer. Just enough to cover the area on the acne. Let it remain on your skin for thirty minutes and then rinse with cold water. Just make sure to clean your skin beforehand using a toner. The best natural toner is Rosewater. Alternatively, just use a general detergent like soap and then use this mix.

I hope you have enjoyed this tutorial. Tell us what you think. Until next time, goodbye.